Becoming a new mom can be a joyful experience, but it can also be difficult emotionally. Your hormones are changing rapidly after you give birth, you may be sleep-deprived, and the change to your lifestyle can also be overwhelming. For all of these reasons, new moms can be prone to serious depression, with as much as 20 percent of new moms experiencing postpartum depression. Here are three tips for coping with depression as a new mom:
26 September 2022
Case workers play an important role in the community. They work with people who need help, whether it be due to abuse, poverty, or other problems. As a case worker, you will advocate for others and provide assistance. You may work with children, families, seniors, people with disabilities, people living with addiction, and many others. If you want to become a case worker, there are a few things you need to do.
1 August 2022
It is hard to resist arguing with your significant other sometimes, especially if it seems like you are fighting about the same thing over and over. This can lead to a negative pattern of communication that can do a lot of damage to any relationship. Knowing how to handle difficult times in your marriage or relationship can make all the difference when it comes to being happy together. Here are 4 key benefits of couples therapy for a happy marriage:
23 May 2022
Couples counseling gives people the opportunity to work through relational difficulties with the help of a professional. It can also help happy couples to further hone their communication skills. Couples counseling sessions can be performed in person or remotely in the form of teletherapy. Many people prefer teletherapy for the flexibility and privacy it grants them. Teletherapy is facilitated by trained and knowledgeable counselors with extensive experience helping many different kinds of couples.
21 March 2022
If your teen is acting out, and you're worried that they might be troubled, you're not alone. Studies show that in 2018, there were more than 744,500 juvenile delinquency cases. The same studies show that about 50% of all mental health issues begin by about 14 years of age. Unfortunately, many parents don't know where to turn when their teens experience this type of turmoil. However, you do need to know the warning signs to watch for.
11 January 2022