counseling to break bad habits

Bad habits are so hard to break. I was a smoker for about 30 years and couldn't seem to break the habit no matter what I tried. Every now and then, I was able to quite for a few weeks, but then, when I started smoking again, I smoked far more than I did before I quit. It wasn't until I accepted the fact that my smoking was a real problem and reached out for professional help with quitting. I started going to counseling and learned a lot about my bad habits and why it was so hard for me to give them up. This blog is all about counseling to break bad habits.

Does Your Teen Need Help? Signs They'll Benefit From Troubled Youth Treatment


If your teen is acting out, and you're worried that they might be troubled, you're not alone. Studies show that in 2018, there were more than 744,500 juvenile delinquency cases. The same studies show that about 50% of all mental health issues begin by about 14 years of age. Unfortunately, many parents don't know where to turn when their teens experience this type of turmoil. However, you do need to know the warning signs to watch for. Read the list provided below. If your teen is exhibiting any of the signs described, it's time to seek help. Treatment is available for your troubled teen. 

Your Teen is Keeping Secrets

If your teen has started keeping secrets from you, it's time to take a closer look at their behavior. It's not uncommon for teens to keep some secrets from their parents, such as school crushes. However, if your teen is keeping dangerous types of secrets from you, or they've become deceptive, there might be cause for concern. Monitor their behavior. If you find that they're lying about important aspects of their life, it's time to seek help. 

Your Teen is Skipping School

If your teen skips school on a regular basis, and they can't account for where they go, it might be time to get help. There are times when a teen will skip school, such as when they feel unsafe, or when they need a mental health day. However, if your teen is skipping school without letting you know what they're doing, you need to seek outside help. Teens that skip school on a regular basis may participate in unsafe activities, such as drug or alcohol use. This is especially true when they're troubled. Before the situation gets worse, it's time to get help for your troubled teen. 

Your Teen is Breaking the Law

If your teen has been acting out, and they're getting in trouble with the law, don't wait to seek help. Troubled teens often act out as a way to seek attention. You might think that this type of behavior is part of growing up, but that's not always the case. In fact, your teens' legal troubles could follow them into adulthood. Get to the root of your teens' troubles. Arrange for them to receive troubled youth treatment. 

Your Teen is Self-Harming

If you've discovered that your teen is self-harming, it's time to seek help through a troubled youth program. If you're like most parents, you might think that self-harm is an attempt at suicide, but that's not always the case. Self-harm is actually a way for teens to take control of the emotional pain they're experiencing. That's where troubled youth treatment can help. Troubled youth treatment can help uncover the source of your teen's emotional pain.

For more help, contact a troubled youth treatment clinic near you.


11 January 2022